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Dec 24, 2017

The Big Fat Myths of Weight Loss

“The good thing about science is that it’s true whether or not you believe in it.” ― Neil deGrasse Tyson.

You can’t argue with the scientific facts presented in Ruben Meerman’s new book Big Fat Myths. In this podcast Ruben busts the myths of diet and weight loss with Deborah...

Dec 13, 2017

How to create the ideal relationship

Popular Balance life coach, author and speaker Dr Dain Heer chats with Deborah to discuss the mind-body connection, the impact of emotions on our physical health and the importance of putting yourself first. He also gives Deb a personal counselling session about relationships!